Testimonials
What people are saying about our 5-Day Detox:
I finished the Spring into Summer 5 Day Detox with DeeDee, and was amazed by the results. I have done whole 30, and a LOT of other diets with little to no success. I actually lost 4 pounds and am still dropping. That is not water weight because I have been doing weight watchers for 9 weeks at this point, so any water has been long gone. Her program I believe kick started my very sluggish metabolism. Totally thrilled with the results. Thanks DeeDee, I have struggled for decades and I think I finally found the tool to success.
I’ve been on Dee Dee’s program for 2 years now, yes the first detox was hard but they do get easier once your body changes. I switched to the plant program last year and I loved it! I love all the recipes and have tried most of them. made a separate notebook of my favorite! I need to get back on track. Have I lost weight, yes but slowly over the two years and have managed to keep it off and keep losing. More importantly I’ve lost inches! And dropped 3 sizes. Dee Dee’s program works! She spends a lot of time creating new menus….by far the best program I’ve ever enjoyed being on and never felt overwhelmed. Congratulations newbie’s the journey to a healthy you has just begun! Continue on your path to a healthier you….you won’t be sorry! And by the way, You can teach an old dog new healthier ways…I’m 74 and never felt this healthy or well than I have the last two years! Thank you DeeDee for doing what you do!
What people are saying about 30 Days to Feeling Fabulous:
This has been a real game changer for us! We have felt so much healthier from the inside out and are going to keep up the healthy food love! We have been paleo meat and veggie heavy. Smoothies were a huge change for us and learning about hemp, chia and all the other good stuff was so helpful as we cook going forward too! We plan to keep using your recipes, can we mix the meals up or is it best to follow one day of recipes together? Thank you, thank you, thank you, this has been amazing! I loved all of the supplemental information too, your passion and expertise shine through and you are so good at what you do! 🙌🙌👏👏😘😘 (Oh and huge bonus – we are a combo 25 pounds lighter!!!) 🎉🎉🎉
This 30 day plan has been exactly what I have needed. I have lost 10 pounds and having all these great tasting recipes planned out has allowed me to be more active in our family meal preparation. Through you, I now look at eating as fuel for my body instead of as an indulgence and thoughtless craving. The great part is that I am learning to fulfill my food cravings while putting more thought into what actually goes into my food. I absolutely love making these dark chocolate- almond butter cups!
Testimonials from Personal Clients
I contacted DeeDee back in October 2017. I had been searching for a nutritionist due to a reoccurring medical concern. I knew I needed a new food/diet plan to avoid probable surgery. After completing a thorough patient profile I met with DeeDee. DeeDee had a plan all worked out for me. This plan has been invaluable to me. The recipes have been easy to follow, tasty, AND I’m not hungry. I also participated in DeeDee’s 30 Days Program. The added areas of sleep and stress were eye-openers to areas I’ve neglected in my life. I always viewed myself as a healthy person. I exercise very regularly – mostly through running, Orange Theory, and yoga. I don’t smoke, drink only socially, my weight is under control, I have no allergies, I participated in high school and college sports, and had no other real medical concerns. Yet I was clearly missing crucial aspects to my health. Through my experience working with DeeDee I have found her to be extremely knowledgeable regarding human health. She has offered great support via text or email when I have questions. I have felt so much healthier over the last 3-4 months than I have in the last 3-4 years. And my medical condition, it’s been so-far-so-good, which is much better than the last few years.
Thanks DeeDee!
Hi DeeDee! Wanted to let you know that I LOVE LOVE LOVE everything so far. I have gotten through enough of the smoothies, meals that I’ve got most ingredients. I’m so glad I was sent your way! I know as each day passes I’ll see some amazing results in my health!!! Thank you!
Thanks DeeDee!
DeeDee, Thank you for the “30 Days To Feeling Fabulous” program. I needed this to get back on track after the indulgences of the Holiday season. As someone who has always loved cheese and bread I did not think I would ever enjoy a lifestyle where they were not an integral part of diet.
Since being introduced to you in October where I participated in a 7 day cleanse, which had amazing results for me, and the follow up meeting with you to learn how I could continue to make improvements to my health on a daily basis, I have truly never felt better. No more foggy brain, bloating, hot flashes, afternoon crashes and more health gains than I can take the time to write about here.
For me, it isn’t about never having the food which doesn’t nourish me best. Instead, I’ve learned that it’s all about planning and making the right choices to feel my absolute best. You plan reminded me that I love to cook and even with a busy life I can and should find time to make healthy meals from scratch. I am excited to continue my journey on learning how to feed my body, mind and soul be come the healthiest version of me that I can be. Again, thank you!
I have been working with DeeDee for a little over 2 months. We have reviewed my entire medical history and diet and have worked on ways to improve how I feel. I have some autoimmune issues that I am dealing with and with this new lifestyle (meals, more aware of my stress levels, self care time) I have been able to decrease my medication. I feel so much better! I have a long way to go, but this way of life REALLY make a big difference. thanks DeeDee!
Working with DeeDee has truly changed my life. I have tried different eating regimens, with varying degrees of success. But I always felt something was lacking. With some, I lost weight, which was always one of my goals, even if I didn’t want to admit it. But I never really felt like I was 100% healthy and my best self. After working with DeeDee, I finally feel this way. I sleep better, I have more energy, and I just feel good. I think it has to do with three things. First, she uses a holistic approach. It is not only about the food. It is a lifestyle and a mindset focused on treating ourselves with the kindness and respect we deserve. This is by far the most restrictive diet I’ve ever done and I’ve made other significant changes (e.g., new sleep regimens, destressing routines) and yet, it doesn’t feel restrictive at all. Second, the food is amazing – and it is easy to make. It is a very convenient lifestyle, which is essential for me as a working mom of two, and I feel satisfied and full. Lastly, and maybe most importantly, it is Dee Dee herself. She shares her expertise and her experiences openly and is incredibly responsive to any questions or concerns I have. Just as importantly, she has also taught me how to listen to my body and empowered me to make the changes that work for me. She has helped me create space to honor my body while also being kind to myself. For a recovering perfectionist, this has been essential! I am just so grateful to have met DeeDee and I highly recommend her.
