Immune Boost Orange Smoothie

Coconut Milk: Rich in lauric acid (boosts immunity), anti-viral and anti-bacterial, full of healthy fats, magnesium, and amino acids. 

Banana: Used to sweeten the smoothie and add a creamy texture. Filled with tryptophan and potassium that aid in digestion.

Sweet Potato:  Excellent source of Vitamin A. They are also a good source of Vitamin C, manganese, copper, pantothenic acid, and B6. 

Orange: Good source of Vitamin C, fiber, Vitamin A, and some B vitamins.

Almond Butter: Full of healthy fats, fiber, protein, magnesium, and Vitamin E.

Flax seeds: A great source of Omega 3 fatty acids, micronutrients, and fiber. Great for digestion, healthy skin and hair, and weight loss! Fat is also necessary to help you absorb all the fat-soluble vitamins in the smoothie (Vitamins A, D, E, and K).

Cinnamon: Can lower blood sugar levels, is loaded with antioxidants, and has anti-inflammatory properties.

Turmeric: Natural anti-inflammatory, powerful anti-oxidant, improves brain function, lowers the risk of heart disease, and helps prevent cancer and Alzheimer’s disease, good for arthritis and fighting depression,

Ginger: Treats digestive problems, anti-inflammatory, lowers blood sugar, treatment for menstrual pain, is anti-cancer, and helps prevent heart disease.

Vitamineral Green or another greens powder: A green superfood powder that nutritionally supports blood sugar, detoxification, the immune system, liver, kidneys, blood, bones, colon, pancreas, muscles, brain, regularity, circulation, and longevity.