Chocolate Cauliflower Smoothie

Chocolate Cauliflower Smoothie

Cauliflower is full of fiber, so it never hurts to get a little more in your diet. An easy way to sneak a serving in is to make our Chocolate Cauliflower Smoothie. You won’t even know it’s in there!

Healthy Hot Chocolate

Healthy Hot Chocolate Ingredients8 oz non dairy milk (hemp, cashew, almond, coconut)2 Tbsp 100% raw cacao1 Tbsp Dandy Blend (optional)1 Tsp organic maple syrup or 3 drops Stevia (low GI option)Couple of dashes of Ceylon cinnamon*added boosts: coconut oil, MCT oil,...

Stress Busting Raspberry Chocolate Smoothie

Stress Busting Raspberry Chocolate Smoothie (serves 2) 1.5 cups unsweetened almond milk 3/4 cup frozen raspberries 1/2 cup coconut kefir 1/2 avocado 2 tbsp raw cacao 2 servings hemp seeds 2 large handfuls baby spinach 2 dates pitted 1 packet Reishi mushrooms Four...

Memory Making Chocolate Chia Pudding

Memory Making Chocolate Chia PuddingIngredients1.5 cups unsweetened almond milk1/3 cups chia seeds1 heaping tbsp raw cacao1 tbsp almond butter (sub any natural nut butter)1 scoop chocolate protein powder*1 tbsp sunflower lecithen (for increased memory)1/2 tsp pure...

Creamy Avocado Chocolate Smoothie

Creamy Avocado Chocolate SmoothieIngredients1/2 cup coconut or almond milk1/2 cup ice and 1/2 cup water1/2 frozen banana1 cup spinach2 dates or 1 tbsp raw honey1/2 small avocado2 Tbsp raw cacao1 Tbsp raw almond butter2 Tbsp chia seeds*optional-greens powder, collagen...

GF Chocolate Almond Butter Pumpkin Brownies

Gluten Free Chocolate Almond Butter Pumpkin Brownies Simple and Easy Ingredients16 oz Raw Almond Butter15 oz organic canned pumpkin1/4 cup raw cacao1 egg (sub flax egg to make vegan)1/3 cup honey1 tsp baking soda1 tsp vanilla1/4 tsp cinnamon (optional)1/4 tsp ground...

30 Gluten Free and Refined Sugar Free Desserts

This ebook was created for individuals who want to feel without sacrificing dessert or white-knuckling through cravings. Inside, you’ll find designed to satisfy your sweet tooth These are not “diet desserts.” They’re made with ingredients that work with your body, not against it. Join our mailing list for your FREE copy!

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