In my pre-green smoothie days, I ate oatmeal nearly every day. Oatmeal was a warming comfort food, especially during the winter. I thought I was being "healthy" because we are told oats are whole grains and good for our hearts. Ugh. If I only knew what I know now!...
Looking for a delicious and nutritious way to satisfy your snacking desire? This superfood protein yogurt bark mixed with chia seeds, flax seeds, protein powder, nuts, seeds, and berries is a tasty and healthy snack that is easy to make and provides numerous benefits....
This smoothie may taste like a treat, but it’s full of healthy ingredients like fiber-rich cauliflower, cashew milk, and dates!
These dark chocolate almond butter cups are a rich, chocolaty, and satisfying way to curb a sweet tooth without derailing your health goals.
Who doesn’t love a good chocolate chip cookie? NO ONE! Try this gluten, dairy and refined sugar free version to satisfy your sweet tooth without the guilt!
I believe in moderation, not desperation. My Avocado Brownies are a great option for when a sugar craving attacks because they’re made with healthier ingredients and one of the main ingredients is avocado. Adult and kid-friendly alike, this fan favorite may become your new go-to brownie recipe!
Our Banana Chocolate Chip Oatmeal Cups are a perfect blend of carbs and protein and the perfect snack for the whole family!
Put down the quarantine pity party donut right now and make this Chocolate Mocha Smoothie Bowl. You won’t be disappointed!
Coconuts are a superfood that are full of antioxidants, fiber, vitamins, and minerals. With a profile like that, it’s no wonder that I frequently find myself using coconuts as I cook and bake. One of my favorite treats are these Chocolate Dipped Coconut Macaroons.
This ebook was created for individuals who want to feel without sacrificing dessert or white-knuckling through cravings. Inside, you’ll find designed to satisfy your sweet tooth These are not “diet desserts.” They’re made with ingredients that work with your body, not against it. Join our mailing list for your FREE copy!