This Liver Detoxifying Beet Juice recipe is a healthy drink that is easy to make and tastes wonderful. If you don't have a juicer you can always use a high-speed blender and strain through a nut milk bag like this one. Try this...
Dairy-Free Warm Chai Tea Spice Smoothie
A warm chai tea smoothie full or protein, fat, fiber and flavor to keep you going all morning long!
Warm Apple Pie Smoothie
Flavors of Fall When fall comes around, our fresh fruit options here in the midwest begin to dwindle. I love berries, but they are more expensive and have to travel a far distance if purchasing out of season. Apples are the go-to fall produce, with apple picking as an...
Homemade Almond Milk
Homemade almond milk is easy to make and it’s actually fun! As an added bonus, I’ll show you how to use the leftover almond milk to make homemade almond flour.
Healthy Hot Chocolate
Healthy Hot Chocolate Ingredients8 oz non dairy milk (hemp, cashew, almond, coconut)2 Tbsp 100% raw cacao1 Tbsp Dandy Blend (optional)1 Tsp organic maple syrup or 3 drops Stevia (low GI option)Couple of dashes of Ceylon cinnamon*added boosts: coconut oil, MCT oil,...
Cashew Milk
Cashew MilkIngredients1.5 cups raw cashews soaked at least 4 hours 5 cups filtered water1 pitted date1 vanilla bean or 1/2 tsp real vanilla extract1/2 tsp ceylon cinnamonDirectionsPlace all ingredients in high speed blender and enjoy!
Homemade Crockpot Chicken Bone Broth
Our homemade crockpot chicken bone broth recipe is easy to make and incredibly healthy for you.
