Welcome! I’m DeeDee.

DeeDee Mehren

I’m a first-class honors graduate from the Edison Institute of Holistic Nutrition with a Certification in Holistic Nutrition** as well as a Certified Culinary Nutrition Expert. I was also recently voted a TOP 25 COACH by Chicago Entreprenuer magazine. Using the latest in research and modern day holistic health, combined with ancient practices such as Ayurveda and mindfulness/meditation; I use food, herbs, essential oils, stress management tools and body movement to educate and inspire people to find their ultimate health. Empowering people to have the energy and vibrancy required to pursue their life’s passion.

After years in the business world as an Advertising Executive and business team leader with a Masters in Marketing, family health issues including a hereditary lung disease impacting my mother and an autoimmune disease contracted post childbirth affecting my daily life, I began to dig deep into the root cause of these issues. This led me to study Holistic Nutrition at the Institute of Holistic Nutrition in Toronto for two years. Since moving back to the states I’ve completed my studies with The Edison Institute of Holistic Nutrition and also completed a Certification to become a Culinary Nutrition Expert.

As a holistic nutritionist I coach and educate my clients with a focus on an anti-inflammatory, energizing diet and lifestyle for all.  I conduct group detoxes and clean eating programs and have had many long-term success stories. 

My Mission

As a Certified Holistic Nutritionist, I seek to restore the body which is out of balance due to nutritional deficiency and toxicity and bring alignment back to mind, body, and soul.

I strive to inspire individuals to reach optimal health so they can pursue their passions with energy and enthusiasm.

Follow my journey through my blog, Facebook, and Instagram.

Deedee Mehren, nutritionist in Batavia Illinois

TESTIMONIAL

My husband and I have been working with DeeDee since 2019. We started out with the 30 days to feeling fabulous at that time. The meals are so easy to make, convenient, and so delicious. By the end of the 30 days, we had wonderful results. Weight loss, more energy, empowerment, and most of all my self esteem changed for the better. Her meal plans are simple to follow and delicious. All of the nutrition facts are on all the recipes and interchangeable, making it so easy to change things based on the ingredients you have on hand. DeeDee has taught us so much about food and the health benefits of eating the right foods. She has changed our lives for the better and we look forward to her future detox and 30 day programs .

~ Kim D.

30 Gluten Free and Refined Sugar Free Desserts

This ebook was created for individuals who want to feel without sacrificing dessert or white-knuckling through cravings. Inside, you’ll find designed to satisfy your sweet tooth These are not “diet desserts.” They’re made with ingredients that work with your body, not against it. Join our mailing list for your FREE copy!

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